Gain A Gut Lose Your Manhood

A fat belly makes you a bigger man-and less of a man. When researcher studied a hundred men, they found that a 4 point increase3 in body mass index, a calculation use to determine obesity, accelerate your natural decline in testosterone by almost 10 years. The deficiency increases your risk of diabetes, bone fractures, and alzheimer’s disease. Putting on weight? What your diet now to prevent a hormone crash.

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